Meet Your Practitioner

Unlike traditional trainers, I prioritize long-term well-being in my fitness training, focusing on spine health, mobility, and pain relief alongside strength and performance. With expertise in ELDOA, NASM, and corrective exercise, I help clients move, feel, and perform better for life. My holistic, evidence-based approach empowers people to regain strength, confidence, and control over their health.

My Mission

My mission in life is to give back to my community through health and wellness. I'm passionate about fitness and helping others take back their lives—whether by getting out of pain, getting stronger, or losing weight. As a certified ELDOA Trainer with additional certifications from NASM, I stand out from other fitness professionals by integrating ELDOA into my practice to improve spine and posture health.

A man with dark curly hair, a beard, and light skin posing with his hands on his hips in a gym. He is wearing a dark gray hoodie and light gray Nike sweatpants. The background shows gym equipment and large windows.

Contact me

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to help you achieve your goals!