What Clients in Newport Beach and Orange County Are Saying

  • Side-by-side mirror selfies showing a woman's weight loss progress; left: heavier, right: slimmer in workout attire, in a bathroom with neutral tile walls.

    Nancy

    Nancy lost 35 pounds in one year.

    “ Working with Thomas has made me feel more confident mentally and physically”

    - Nancy S, Newport Beach

  • Side-by-side mirror selfies of a woman, showing her fitness transformation. In the left image, she is wearing an orange sports bra, black shorts, and a white headband, standing in a bathroom with a decorative wall piece and towel rack. In the right image, she is flexing her arm, wearing a black sports bra and black shorts, standing in a different room with a door and beige carpet.

    Alex

    Alex lost 20 pounds in 5 weeks.

    “Thomas has been by far the best trainer I have ever worked with. He has been the only trainer I've seen results with!”

    - Alex M, Irvine

  • Side-by-side images of a woman with long brown hair smiling in both. On the left, she is in a gym wearing a black speckled athletic jacket and black shorts, giving a thumbs-up. On the right, she is at a celebration party wearing a black leather jacket with a black shirt, a gold party hat, and standing in front of a dark, decorated background.

    Kaitlyn

    Kaitlyn lost 65 pounds in 8 months.

    “I can't recommend Bays Fitness and Thomas enough. You won't regret it--and you'll love every second of the journey.”

    Kaitlyn V, Costa Mesa

  • Stephen

    Stephen lost 25 pounds in 8 weeks

    “I am now in the best shape in last ten years!
    I could not have done it without you!
    Thank you, Thomas!”

    - Stephen B, Tustin

  • Tina

    “After just one 45-minute session with Thomas, I felt immediate relief. By my second session, I was walking normally again and finally free from the constant pain…

    If you’re looking for real, lasting pain relief—not just a temporary fix—I highly recommend seeing Thomas. He’s the real deal.”

    -Tina H, Irvine

  • Stephanie

    “Thomas is an elite personal trainer. His ability to customize workouts to my specific limitations and goals has been a game changer…His ELDOA experience has been a lifesaver! I’m stronger and in better shape than I’ve ever been. 5 stars!”

    - Stephanie G, Newport Beach

  • Rachel

    “After my first 10 sessions with Thomas I was down 10lbs… I was smiling again for the first time since 2020”

    -Rachel R, Costa Mesa

  • Raymond

    “My legs and overall stability are noticeably stronger, and I feel more confident in my movement. If you're looking for a trainer in the Newport Beach/Orange County area who actually knows what they're doing, Thomas is your guy. Highly recommend!”

    - Raymond M, Newport Beach

  • Ashlyn

    “I can't thank Thomas enough. Not only have I lost 10 pounds in a month but I've gained a new self confidence in myself. I'm stronger, healthier, and more confident. With his approach he's helped me fix my shoulder/neck pain, fixed my posture and helped me stay consistent with my diet”

    -Ashlyn P, Newport Beach

  • Kate

    “Since my ACL rehab, Thomas made working out safe and effective. I am able to perform exercises I didn't think I would ever do. His expertise in corrective exercises along with doing ELDOA has helped me fix imbalances in my body. I can't thank Thomas enough!”

    - Kate D, Newport Beach

  • Taylor

    “I had a nagging shoulder injury, and with his help, I have been able to perform exercises I previously had issues with, and now I am pain-free. It had been a long time since I was able to do heavy dumbbell presses, but now I'm back to it.”

    -Taylor B, Irvine

  • Anshul

    “I am much stronger and have never before developed this much muscle mass in a short period of time. My muscle cramps which I used to struggle with have largely disappeared. He has a knack for actually listening and coaching in a very approachable manner. I would highly recommend Thomas to anyone seeking to achieve their Best Version of Self.”

    - Anshul M, Newport Beach

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Ready to write your own story? I work with clients across Newport Beach, Corona del Mar, Costa Mesa, and Irvine.