Start Your Journey Today

To ensure a tailored and high-level consultation, please share your current fitness level, any areas of pain or concern, and your specific goals. I’m looking forward to helping you take back your life.

For all other questions please call or email:

Thomas.S.Bays@gmail.com

(714)-788-0343

A man and woman posing in a gym, giving thumbs-up gestures. The man is wearing a black hoodie with a logo and a cap, while the woman is in workout attire with a smartwatch and bracelets.
 

Training facility location:

4301 Birch St, Newport Beach, CA 92660

“If you're looking for a trainer, you must try you won't regret it.”

  • Corina D